Navigate and Empower to Rediscover Who You Are

I specialize in helping people navigate through challenging life transitions; empowering them to rediscover who they are and achieve their goals.

I offer practical assistance in communication, advocacy, and problem-solving. Through collaboration on an individual level, we gain a better understanding of deep-rooted belief systems, behaviors, and ancestral lineage, through creative methods like: art, ceremonies, and energy healing. Utilizing both the Native American Medicine Wheel and 25 years of experience as a clinician, I help connect individuals to themselves, their communities, and nature.

My established private practice creates a supportive and safe community that fosters positive connections and outcomes. Living your authentic truth is essential to self-actualization, and I help individuals explore and navigate their personal journey as their belief systems come into alignment with their truth.

Life transitions can be challenging and may require support and guidance, which I offer based on my extensive experience as a social worker, teacher, helper, healer, and coach.

I offer individual Shamanic life coaching as well as workshops and groups. Individuals come together and learn about various topics, including physical and mental healing, self-discovery, deep-rooted issues and connection. These approaches are grounded in millennia-old practices and have proven to have positive effects on mental and physical health, reducing symptoms such as anxiety, depression, and stress. I believe that there is a profound connection between all of us, and I aim to foster deeper connections, cultivate purpose, and help individuals understand themselves better.  I believe people are more resilient and capable than they often realize, especially when confronted with tough life challenges.